From Afropedia.world
For more than 30 years, messenger Elijah Muhammad has been teaching the so-called Negroes of America on the proper foods to eat to improve their mental power, physical appearance, for prevention of illness, curing of ailments and prolonging life. Given the humble, economic conditions of the blacks in America, an inexpensive, yet highly nutritional diet was given to them by Elijah Muhammad. Before the health craze that has swept the country, Elijah Muhammad and the Nation of Islam were head of the curve as far back as the early 30's.
- Right Way to Eat
- Vegetables
- Food God Suggests
- Why They Urge You to Eat the Swine
- The Pig...Swine
- Fasting
- One Meal A Day
- Beware of Starchy Foods and Sweets
- How Allah's Way Prolongs Life
- How To Keep Food from Hurting Us
- The Proper Food and the Proper Time to Eat it
- The Right Food and the Proper Time to Eat it is becoming a "MUST"
- Fruit is digested better when eaten Raw
- Overindulgence, The Enemy
- Our Biggest Problem is Eating too Much and too Often
- Why and How we Fast in December
- The Food and It's Eater
- Food Can be Life or Death
- How to Live More than 100 Years
- Proper Food for Body and Mind Equals Good Health
- The Benefits of Eating Once a Day
- A List of Foods We Must Not Eat
- You Don't Need Numerous Diets; Just Eat Once Daily
- Feeding Babies
- Meat, Part 1
- Know the Truth About the Flesh of The Swine
- Live a Thousand Years
- Train Yourself to Eat as Allah has Prescribed
- "The Death Way"
- Do Not Take Birth Control Pills
- Food and Health
- Foods to Avoid
- The Safest Way to Eat
- The Poisonous Animal Eater
- Beautiful Appearance and Long Life
- Divinely Prohibited Flesh
- Poisonous Food and Water
- Bad Food Causes Us to Look Old
- Little Pure Food on Market
- God of Right Prescribes Best Foods
